☀️Key Highlights:

• Heat Safety First: Learn how high temperatures impact older adults and how to protect them

• Proactive Caregiving: Simple, effective steps to prevent heat exhaustion or dehydration

• the tendercare app Advantage: Get severe weather alerts for any zip code where your loved ones live

Summer heatwaves can pose serious risks for older adults. As we age, our bodies become less efficient at regulating temperature, making eldercare during extreme heat a top priority for caregivers. If you’re caring for aging parents or loved ones, staying informed and prepared is essential to keeping them safe.

1. Understand Heat Risks for Seniors

Older adults are more vulnerable to dehydration, heat exhaustion, and heat stroke due to age-related changes in sweating and circulation. Certain medications or chronic health conditions can increase this risk. Always monitor for symptoms like dizziness, confusion, rapid pulse, or nausea.

2. Keep Homes Cool and Comfortable

Make sure your loved ones have access to air conditioning or fans during peak heat hours. Close blinds, use light bedding, and encourage them to stay indoors between 10 a.m. and 4 p.m. If AC isn’t available, consider taking them to a cooling center, library, or mall for relief.

3. Hydration and Nutrition Matter

Encourage frequent sips of water, even if they’re not thirsty. Offer hydrating foods like watermelon, cucumbers, and citrus fruits. Avoid caffeine and alcohol, which can contribute to dehydration.

4. Plan Outdoor Activities Wisely

If errands or doctor visits are necessary, schedule them early in the morning or later in the evening. Dress your loved one in lightweight, light-colored clothing, and don’t forget a wide-brimmed hat and sunscreen.

5. Use the tendercare app for Real-Time Weather Alerts

One of the most valuable tools for caregivers is the tendercare app, built by caregivers for caregivers. With severe weather alerts tied to any zip code, you can monitor dangerous heat conditions not just where you live, but wherever your aging parents or loved ones are located. This ensures you can take action quickly, even from a distance, giving you peace of mind and an extra layer of safety for those you care for.

✅ Summary

Excessive summer heat is more than uncomfortable... it can be life-threatening for older adults. By staying hydrated, keeping their environment cool, planning safe outings, and leveraging tools like the tendercare app for real-time weather alerts, you can ensure your loved ones stay safe and comfortable all summer long.

For more caregiving resources and support, visit Tendercare—because caring for aging parents or loved ones should never mean doing it alone.