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GUIDES

Summer Safety for Seniors: Keeping Aging Parents and Loved Ones Safe in the Heat

Tips, tricks, and lessons for staying cool

June 24, 2025

☀️ Key Highlights

Hydration, shade, and proper clothing are critical for eldercare during heat waves.

Learn the warning signs of heat exhaustion in aging parents or loved ones.

The tendercare app sends severe weather alerts based on your loved one’s zip code.


As temperatures rise, so does the risk of heat-related illnesses, especially for older adults. Caring for aging parents or loved ones during the summer means more than sunscreen and fans. It requires preparation, vigilance, and the right tools to keep them safe, healthy, and comfortable.

Here are the best ways to protect your loved ones during summer heat waves:

1. Stay Hydrated... Even When They Say They’re Not Thirsty

Dehydration is a serious threat in eldercare. As we age, our sense of thirst weakens, making older adults more susceptible to overheating. Encourage regular water breaks throughout the day; even if they aren’t thirsty. Avoid caffeine and alcohol, which can worsen dehydration.

2. Create a Cool Environment at Home

Keep blinds closed during peak sun hours and use fans or air conditioning when possible. If your loved one doesn’t have A/C, plan visits to public places like libraries, senior centers, or shopping malls during the hottest parts of the day.

3. Dress Appropriately and Use Sun Protection

Lightweight, loose-fitting clothes in breathable fabrics help regulate body temperature. Don’t forget wide- brimmed hats, sunglasses, and sunscreen with SPF 30 or higher when venturing outside.

4. Watch for Heat Illness Warning Signs

Symptoms like dizziness, confusion, rapid pulse, or headaches could be early signs of heat exhaustion or heat stroke. If you notice any of these, take immediate action to cool your loved one down and seek medical attention if these symptoms do not subside.

5. Use the tendercare App for Heat Alerts

The tendercare app offers location-based severe weather alerts for any loved one’s zip code that you have loaded into the app. Whether you live nearby or care from afar, tendercare helps you respond in real time when dangerous weather strikes. You’ll know when to check in, adjust care routines, or take urgent action.


Summary:

Caring for aging parents or loved ones during summer requires intentional planning and the right support system. Staying cool, hydrated, and informed can prevent dangerous complications from extreme heat. Tools like the tendercare app empower caregivers with local weather alerts, so you can always stay one step ahead. For peace of mind and proactive eldercare this summer, download tendercare and take the guesswork out of caregiving.

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